Healthy Living

7 Healthy Snacks for Summer

Posted by & filed under Healthy Living, Lifestyle, Sports.

Check out The Kirkwood Call, the student newspaper at Kirkwood High School, and try out this teen’s recipes for healthy snacks this summer.  What other recipes can you share? Anna Mullendore, features writer • June 23, 2015   1. Fruity graham crackers Spread blueberry yogurt or a yogurt of your liking, on a graham cracker…. Read more »

Healthy Back-to-School Eating Tips

Posted by & filed under Healthy Living, School & Career.

Triple Play Ambassadors Ebony and Madi offer tips on healthy eating for teens going back to school MCML Teen Reporters By Ebony S., Triple Play Ambassador, BGCs of Northwest Georgia Whaddup, whaddupp myclubmylifers?! It’s your girl E. Summer has sadly come to an end and your parents have already broken your heart with the words “We need… Read more »

How Much Sleep Do Teens Need?

Posted by & filed under Healthy Living.

If you’re like most teenagers, you probably aren’t getting as much sleep as you need. The average teen gets between 7 and 7.5 hours of sleep a night. We’re guessing there are nights (maybe when you’re working on a last minute project) where you don’t even get that much. So exactly how much sleep do… Read more »